Africa Bush Mango Seed (WHOLE) Irvingia gabonensis, also known as Ogbono in Nigeria Non-GMO & Gluten-Free 1kg
Ogbono also known as Bush Mango Seeds, is found in Nigeria. The seeds are packed with protein and nutrients and are widely known for it's health benefits. Our Ogbono is deliciously aromatic, adds a thickening consistency and an incredible nutty flavor to rich West African Soups/Stews.
Africa Bush Mango Seed/Ogbono soup is a delightful thick brown sauce, often eaten with fufu, pounded yam or with rice. Africa Bush Mango Seed is rich in Potassium, Iron, Protein, Carbohydrate, Ascorbic acid, Amino acids, Dietary fiber, Vitamin C, Calcium
Africa Bush Mango Seed/Ogbono seeds are consumed for their capacity to suppress hunger, Africa Bush Mango Seed is a delicacy that is high in fiber and anti-oxidants.
Africa Bush Mango Seed is a Product of Nigeria available at 1-100kg bags