Qbest Foods Brown Sweet Beans (Oloyin) 4kg x3
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Qbest Beans are planted by Conduce of Excellence trained farmers( UNIDO), who are experts in the planting, growth, and harvesting of quality Beans Grains with no Hazard Chemicals or grain mix.
Beans are high in fiber (soluble and insoluble), a cup of cooked beans has 9.5 grams of fiber, you will have to eat about 11 cups of white rice to get that much fiber. Beans may help to lower cholesterol therby lowering the risk of heart disease.